Category Archives: Discussion

Cut Back On Your Snacking, Eat Fruit!

This was originally posted on November 16, 2013 and has been reposted due to a catastrophic back up loss by my web host

The major reasons I could not lose weight was I snacked so much. As I mentioned in an earlier post, I didn’t eat breakfast and I would be hungry by mid morning. I would buy some chips, a doughnut or a candy bar. In the evening, I would run into the same problem a couple of hours after dinner. Continue reading Cut Back On Your Snacking, Eat Fruit!