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Seafood Ceasar Salad at

A friend brought me some imitation crab pieces. I was leery but can’t bear the thought of wasting food. I like to consider myself thrifty. She Who Must Be Obeyed calls it cheap. Regardless, I made a nice Seafood Caesar.

I started by making a Seafood Caesar Dressing. I used Low Fat Miracle Whip but feel free to use regular or mayonnaise.

I mixed the garlic, cocktail sauce, lemon juice, Dijon, Worcestershire sauce, Miracle Whip and Parmesan cheese together and put it in the fridge. This makes up enough dressing forĀ four servings. I was only making two so I had enough left over for a second salad the next day.

Seafood Ceasar Salad 1

I tore up four cups of romaine lettuce. I added 1/2 the dressing and tossed to coat.

Seafood Ceasar Salad 2

I added 1/2 the package of “crab” meat and tossed slightly. You could use 8 ounces of any kind of seafood, shrimp, prawns, scallops, lobster or firm fish.

Seafood Ceasar Salad 3

We served it with some nice rolls.

Seafood Ceasar Salad 5

The Verdict

First, I was wrong about the imitation crab. It was very tasty and had a nice texture. I will buy it for myself.

The dressing was nice with the good garlic hit of a Caesar dressing and the touch of horseradish bite from the cocktail sauce.

This is a quick easy salad that tastes great.

Seafood Caesar Salad

Seafood Caesar Salad


  • 1 clove garlic
  • 25 ml (2 tablespoons) cocktail sauce
  • 15 ml (1 tablespoon) lemon juice
  • 2 ml (1/2 teaspoon) Dijon mustard
  • 2 ml (1/2 teaspoon) Worcestershire Sauce
  • 125 ml (1/2 cup) Miracle Whip (may use mayonnaise)
  • 50 ml (1/4 cup) grated Parmesan cheese
  • 1 litre (4 cups) torn Romaine lettuce leaves
  • 250 grams (1/2 pound) cold seafood (crab, prawns, shrimp, scallops, firm fish chunks)


  1. Mix all ingredients except lettuce and seafood.
  2. Toss the lettuce in half of the dressing. Save the rest of the dressing for future use.
  3. Add the seafood and toss lightly.
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