She Who Must Be Obeyed buys boneless skinless chicken breasts. She likes them because they are low fat. However, I find they are hard to keep moist and they don’t have a good texture when cooked. I have been advised I am wrong.
I have learned that an ingredient has its place and can be made delicious if you treat it right.
This night, I was tired, I was instructed that I was cooking boneless skinless chicken breasts and I needed something easy but tasty.
I rubbed 10 ml (2 teaspoons) of my homemade Creole seasoning over 2 boneless skinless breast halves. You could us commercial seasoning.
I mixed 5 ml (1 teaspoon of Sriracha sauce with 25 ml (2 tablespoon) of mayonnaise and rubbed it over the boneless breast halves.
I mixed 5 ml (1 teaspoon) of the Creole seasoning with 150 ml (2/3 cup) Panko breadcrumbs. I coated the breasts with the crumb mixture.
I preheated my Traeger Timberline to 350 F (177 C) and put the chicken in. This can also be cooked in a 350 F (177 C) oven.
I cooked it to an internal temperature of 170 F (77 C) which took about an hour.
The Verdict
This was quick, easy and delicious. It had a touch of spice and a nice crispy coating that kept the chicken moist. Best of all, She Who Must Be Obeyed was pleased.
The Old Fat Guy
Ingredients
- 2 boneless skinless chicken breasts
- 10 ml (2 teaspoons) Creole seasoning mix
- 5 ml (1/2 teaspoon) Sriracha sauce
- 25 ml (2 tablespoons) mayonnaise
- 5 ml (1 tsp) Creole seasoning mix
- 150 ml (2/3 cup) Panko bread crumbs
Instructions
- Rub 10 ml (2 teaspoons) Creole seasoning over 2 boneless skinless breast halves.
- Mix 5 ml (1 teaspoon) of Sriracha sauce with 25 ml (2 tablespoon) of mayonnaise and rub it over the boneless breast halves.
- Mix 5 ml (1 teaspoon) of the Creole seasoning with 150 ml (2/3 cup) Panko breadcrumbs. Coat the breasts with the crumb mixture.
- Preheat the smoker or oven to 350 F (177 C) and put the chicken in.
- Cook to an internal temperature of 170 F (77 C) about 1 hour.
