Category Archives: Breakfast

Gayle’s Low Fat Sausage Gravy

A friend had a cardiac incident and mentioned my recipes were mostly not allowed on his new diet. I really felt for him but have cooked for various restrictions and realize you can make good food that is low fat. What is something you think you might never have again on a low fat diet? Sausage Gravy? Wrong. Here is a tasty low fat version. Continue reading Gayle’s Low Fat Sausage Gravy

Maple Breakfast Sausage, Leftover Pork!

While I was travelling to Butte, Montana for a curling bonspiel, I found a nice whole pork butt. This was fortuitous as I was wanting to make a Coppa (look for a future post) which involves a cut of the pork butt. However, it left me with a lot of pork still attached to the butt. I couldn’t let it go to waste so I made some Maple Breakfast Sausage. Continue reading Maple Breakfast Sausage, Leftover Pork!