Tag Archives: barbeque

Marinade Injected Beef Roast

Marinade Injected Beef Roast at oldfatguy.ca

I had great success injecting marinade into pulled pork in a prior post. Why not do it with beef? You could get more flavour and that is usually a good thing.

There is a reason why not. If you inject beef in several places you run the risk of moving pathogens (germs for us uneducated) into the centre of the meat. Therefore, you have to cook it to an internal temperature of at least 155 F to be food safe. If you want it rare, you’re out of luck. Continue reading Marinade Injected Beef Roast

Island Chicken

Island Chicken at oldfatguy.ca

Being raised in Vancouver, BC, Canada had a major advantage. There were families from all over the world and I had the opportunity to try many different cultures’ food. One of those was jerk chicken. Now I love jerk chicken but I also met people from other parts of the Caribbean. They also did grilled chicken but with different spice profiles. Not all had the allspice base of jerk chicken. Continue reading Island Chicken