Island Chicken

Island Chicken at oldfatguy.ca

Being raised in Vancouver, BC, Canada had a major advantage. There were families from all over the world and I had the opportunity to try many different cultures’ food. One of those was jerk chicken. Now I love jerk chicken but I also met people from other parts of the Caribbean. They also did grilled chicken but with different spice profiles. Not all had the allspice base of jerk chicken. Continue reading Island Chicken

Sourdough Oatmeal Blueberry Pancakes

Sourdough Oatmeal Blueberry Pancakes 5

Have you ever had pancakes at one of those chain restaurants. They are made from a highly leavened batter with lots of sugar so they get that great brown colour. They add extra salt to bump the flavour of the processed ingredients. They always remind me of paste. I like a pancake that is light but has some texture and taste other than sweet. Sourdough Oatmeal Blueberry Pancakes have no added sugar. All the sweet comes from the blueberries. There is no salt, the flavour comes from the sourdough. Continue reading Sourdough Oatmeal Blueberry Pancakes

A Food Blog by a Fat Old Guy